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LEVEL 1 – Rookie Level
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LEVEL 1 – Rookie Level

This is your entry level into Boot Camp where we teach you the basics and fundamentals. Everyone starts out with the Rookie level.

LEVEL 2 – Foot Soldier
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LEVEL 2 – Foot Soldier

When you reach this level we start introducing more strenuous drills, Boot Camp starts becoming more challenging.

LEVEL 3 – Paratrooper
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LEVEL 3 – Paratrooper

In Level 3 you will be dealing with training that will render you ready for ANYTHING life can throw at you. Here we get fit, strong and lean!

LEVEL 4 – Delta Force
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LEVEL 4 – Delta Force

This level is our answer to Crossfit! In this level you will encounter HARD, challenging, FIERCE like you’re never experienced before.

LATEST POSTS

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  • Banting for Beginners
    27 February 2015 by Sharon, in BLOG
    Banting for Beginners
    Most of us have heard the term “Banting”; but what is it? Where did it come from, and how and why...
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  • What is High Intensity Interval Training
    20 October 2014 by , in BLOG
    What is High Intensity Interval Training
    What is H.I.I.T Training & Why Should YOU Do It? HIIT, or high-intensity interval training, is a...
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  • Is Sugar the new Tobacco or Alcohol
    20 October 2014 by , in BLOG
    Is Sugar the new Tobacco or Alcohol
    You already know that eating too much sugar causes your teeth to rot and can lead to diabetes and...
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Exercise because you value your health & love your body. Do not reward yourself with food; eat to nourish your body!

Train like a Warrior!

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